IRON THRONE


Powerlifter deadlifting with kg plates

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ABOUT US

Established in 2019, Iron Throne Strength & Conditioning was made to fill the void of strength based open gyms in the Metro Vancouver area.
We focus on what works to get your strong. No fancy machines, just plain old fashion weights.
Whether you are looking to increase your Powerlifting or Olympic lifting total, flip tires, build muscle, lose fat, gain strength, move better or just feel better we have what you need!
We take pride on our community, atmosphere and on being a 100% inclusive gym.
It does not matter if it is your first time or you can squat 600lbs.   
Everyone will be treated like friends and if you are going for a personal record (PR), expect the whole gym to stop and cheer you on!
With members from all around the lower mainland including Richmond, Vancouver, Burnaby, New Westminster, Coquitlam, Langley and even as far as Abbotsford and North Vancouver
there is a reason why we are Vancouver's best destination gym for Powerlifting, Olympic Weightlifting and Strongman!


Sign up today!

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Andrea re racking a squat

"One of the best decisions I ever made was going to Throne. I am strong only because I train here!!"

Andrea Stothard

National level Powerlifter, avid climber and hiker.

Beardmore at the bottom of a snatch

"Legitimately one of the friendliest and welcoming gyms I have been to. Great facilities and equipment, and an impressive sound system. Perfect place for your next PR"

Nicolas Beardmore

Masters 81kg Weightlifter

Brian doing a log press

"Best lifters gym in the Vancouver area! Everyone is strong AF! And all amazingly friendly and encouraging!"

Brian Way

Masters Strongman. Member since 2019

Glynis locking out a sumo deadlift

"Great gym with friendly owners, especially if you’re looking for a powerlifting or strongman gym!!"

Glynis Valguna

63kg Powerlifter. Member since 2020

OUR INSTAGRAM FEED

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CONTACT US

7823 132 St #4, Surrey, BC V3W 4M8

@ironthroneSC

Email: info (at) IronThrone.ca

778 700 6820